
Weight Loss

[wpurp-searchable-recipe]Courgette and Carrot Spaghetti with Red Pepper and Tomato Sauce - This is a great recipe that can be adapted for other vegetables too. I also use the cheese and sauce to make
[wpurp-searchable-recipe]Super Green Detox Smoothie by Christine Bailey - A delicious mild green smoothie that is wonderful refreshing and hydrating. Packed with ingredients known to improve detoxific

[wpurp-searchable-recipe]Low Sugar Sweet and Sour Sauce - This recipe is very popular with clients and my own children. You can easily ditch the syrups and juice in sauces, and maximise the flavour wi
[wpurp-searchable-recipe]Lazy Lentils - - green, black, or brown lentils, rinsed, Very Easy Vegetable Broth (page 14 of latest book) or store bought, medium yellow onion, diced, minced garlic (2 clov
