Mix a banana with your porridge to add a tropical twist to your breakfast. Oatmeal is a healthy and nutritious food source, which contains special beta-glucans that can help combat cholesterol. Keep hydrated however, because oatmeal has a particular tendency to absorb body fluid.
Sweet home banana porridge
Oatmeal and banana are filling and delicious, and oatmeal banana porridge is quick and easy to prepare. Can breakfast get any better?
If you are pressed for time in the mornings, soak your oatmeal in the fridge overnight. You can eat it directly from the fridge the next morning, with the slices of banana.