THE ULTIMATE VEGAN BURGER
Prep Time | 25 |
Cook Time | 20 |
Servings |
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Ingredients
- 1 small sweet potato, boiled
- 1 cup of borlotti beans
- 1 small white onion, finely chopped
- ½ cup mushrooms, chopped
- ½ cup zucchini, grated
- ⅓ cup walnuts, chopped
- ½ cup buckwheat flour
- 2 Tbsp low-sodium soy sauce
- ½ tsp garlic powder
- 1 tsp smoked paprika powder
- ⅛ tsp black pepper
- ½ tsp turmeric powder
Ingredients
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Instructions
- Boil the sweet potatoes until soft and prepare the veggies as instructed.
- Place the sweet potatoes and beans in a bowl and mash them up (if you don't want whole pieces you can also use a food processor).
- Add the remaining ingredients, including the spice mix, and whisk together.
- Line a baking tray with parchment paper and preheat the oven to 200°C/ 390°F.
- Form small burger patties with your hands and place them on the baking tray, until all the dough is gone.
- Place the tray in the oven and bake for 20-25 minutes until crispy.
- In the meantime, caramelize your onions, heat your burger buns and prepare the other toppings for the burger.
- For the sauce simply whisk together all ingredients in a bowl and add water as desired.
- When your patties are ready, assemble the burger and enjoy!
- Store for 4 days in the fridge or 3 weeks in the freezer.