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Vegan English Breakfast

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Vegan English Breakfast
Prep Time 15
Cook Time 12
Servings
Ingredients
  • 140 g firm, ready-pressed tofu
  • 1/8 tsp. each ground turmeric, salt and ground black pepper
  • 1 tsp. vegetable oil
  • 2 tomatoes, halved
  • 1/2 tbsp. olive oil
  • 1 tbsp. vegetable oil
  • 70 g button mushrooms
  • 6 mini vegan sausages
  • 4 slices vegan facon
  • 1 avocado
  • 1/2 red chilli, finely diced
  • 1/2 spring onion (green end), finely sliced
  • Small bunch parsley, chopped
  • 1 tbsp. mixed seeds
Prep Time 15
Cook Time 12
Servings
Ingredients
  • 140 g firm, ready-pressed tofu
  • 1/8 tsp. each ground turmeric, salt and ground black pepper
  • 1 tsp. vegetable oil
  • 2 tomatoes, halved
  • 1/2 tbsp. olive oil
  • 1 tbsp. vegetable oil
  • 70 g button mushrooms
  • 6 mini vegan sausages
  • 4 slices vegan facon
  • 1 avocado
  • 1/2 red chilli, finely diced
  • 1/2 spring onion (green end), finely sliced
  • Small bunch parsley, chopped
  • 1 tbsp. mixed seeds
Instructions
  1. Roughly chop tofu and crush with a fork into smaller pieces. Stir in turmeric, salt & pepper. Heat 1 tsp vegetable oil in a pan and cook on a medium heat, stirring often, for 10 mins.
  2. Place tomatoes cut-side-up on a baking tray, drizzle with olive oil and season with salt and pepper. Cook under a medium grill for 10 minutes.
  3. Heat 1 tbsp vegetable oil in a large pan and cook mushrooms and sausages on a medium to high heat for 10 mins, turning regularly to brown evenly. After 8 mins, add the facon to the pan and cook for 1 min per side.
  4. Meanwhile scoop avocado into a bowl and roughly mash with the back of a fork. Stir in chilli and season with salt & pepper.
  5. To assemble: divide between two warmed plates, garnishing scrambled tofu with spring onion, tomatoes with parsley, and sprinkle over mixed seeds. Serve with toasted sourdough and vegan spread.

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